Acne is one of the most common skin concerns, and a specific culprit often behind it is Propionibacterium acnes (P. acnes), now known as Cutibacterium acnes. This naturally occurring bacteria lives on your skin and thrives in oily environments, which makes clogged pores the perfect breeding ground.
If you’re dealing with acne caused by this bacteria, it’s essential to understand the root causes and how you can treat it effectively. Here's an in-depth guide.
Common Causes of Acne Related to Propionibacterium
Although P. acnes itself isn’t harmful, its overgrowth can lead to breakouts. Here are a couple of common lifestyle habits that may unknowingly contribute to the problem:
Not washing your face regularly: Dirt, oil, and dead skin cells accumulate on your face throughout the day. Failing to cleanse your face regularly allows bacteria to multiply and clog your pores, increasing the risk of acne.
Unhygienic bedding practices: Dirty pillowcases are a hidden culprit for acne. Your pillowcase absorbs oils, sweat, and bacteria from your skin and hair, creating an environment for P. acnes to thrive. Regularly changing and washing your pillowcases can drastically reduce the risk of breakouts.
Effective Treatments for Acne
Treating acne involves targeting excess oil, reducing bacterial growth, and keeping pores clear. Below are two highly effective treatments you can integrate into your skincare routine:
1. Salicylic Acid
Salicylic acid is a well-known beta-hydroxy acid (BHA) that penetrates deep into the skin to clear out clogged pores. Here’s how it works:
Unclogs Pores: By exfoliating from within, it removes dead skin cells and prevents pore blockages.
Reduces Oil Production: Salicylic acid also controls sebum production, which helps deprive bacteria like P. acnes of its ideal environment.
Try incorporating gentle salicylic-based cleansers or leave-on products into your skincare routine for consistent results.
2. Eminence Organic Acne Cleansers
If you prefer natural skincare, Eminence Organics has a range of excellent products designed to tackle acne while being gentle on your skin. The Eminence Acne Advanced Cleansing Foam is an ideal option. It deeply cleanses pores to remove oil and impurities, targets acne-causing bacteria, and is free from harsh chemicals.
Shop exclusive Eminence products now, and enjoy 30% off with promo code MOM30 here.
Recommended Products:
Acne Advanced Cleansing Foam ($49.00): A powerful yet gentle cleanser that targets acne at the source.
Clear Skin Probiotic Masque ($62.00): Infused with probiotics, this masque helps soothe the skin and minimize breakouts.
Mangosteen Daily Resurfacing Cleanser ($48.00): Perfect for mild exfoliation and maintaining clear skin.
Maintaining Clear Skin
Treating acne requires a consistent skincare routine tailored to your specific needs. Here are some additional tips:
Clean regularly: Wash your face twice daily with a cleanser suitable for acne-prone skin.
Moisturize: Use a lightweight, non-comedogenic moisturizer to keep skin hydrated without clogging pores.
Change pillowcases frequently: Aim to switch pillowcases 1–2 times weekly to minimize exposure to bacteria.
Watch your diet: A healthy diet low in processed sugars and dairy can help reduce inflammation and prevent breakouts.
Avoid over-cleansing: Excessive washing can strip your skin of its natural oils, prompting your sebaceous glands to produce even more oil.
Take Control of Your Skin
Acne caused by P. acnes can be managed effectively with the right knowledge and tools. Incorporate salicylic acid or Eminence organic products into your daily skincare routine, keep up with good hygiene habits, and take steps to maintain a clean, oil-free environment for your skin.